Natural Liver Flush Drink Recipe

VITAL LIVER FLUSH
By Jordan Blaikie | Liver Flush Man

Liver Flush Recipes

Liver Flush Man's Simple Liver Cleanse Recipe 
  1. 1 Cup - Organic Cold Pressed Extra Virgin Olive Oil
  2. 1 Cup - Organic Fresh Squeezed Lemon Juice
  3. 100-500 mg - Niacin (Vitamin B3)
  4. 8-32 oz - Coffee Enema


PS: Talk to your doctor before taking any of these ingredients. 

Liver Flush Man's Easy Liver Flush Recipe

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Liver Flush Man's Liver Flush Preparation Protocol

by Jordan Blaikie | Liver Man | Liver Guy | Liver Dude | Flush Man | Flush Guy

Perparation Protocol - Eat a mostly raw food diet of (60-80%) organic raw fresh fruits and vegetables for 1-4 weeks in preparation for your  liver cleanse.  If you are having fun and want to increase your liver flushing experience you can amp it up and do a full 100% raw vegan organic diet. Proper preparation for liver flushing is a key to having a successful liver flush. Include sprouted grains, legumes, seeds and nuts to activate the digestive enzymes for optimal liver function. Sprouting gives your food life force as seen in kirlian photography the study of the auric field under a microscope.  Scientists have discovered that organic food contains much more life force than non-organic foods. Chose organic when ever possible.

Dehydrating yummy fruit snacks and delicious treats is a fun and easy way to bring texture and variety to your raw food recipes. Dehydrating food keeps the enzymes intact that help with digestion and liver health.  A quick and easy dehydrated snack recipe is dehydrating apples, mango's, bananas, pears or your fruit of choice. I like to add lemon juice to the dehydrated fruit snacks it helps preserve them and gives them flavor, sweetness and freshness. Also another personal favorite dehydrated snack is dehydrated kale chips. First you wash them and roll them in your hands, this allows the kale leaf to break down just enough to absorb the oil of choice that your work into the kale leaf. You can add your favorite nut butter of choice, miso, nutritional yeast, celtic sea salt or braggs to the oil which makes a dressing like marinade that is hand worked into the kale chips.  Braggs is a liquid amino acid from vegetables and tastes a bit salty and similar to soy sauce.  These chips are healthy and tasty and in no time you will be substituting these healthy chips of junk food craving. 

Miso is fermented soya beans and promotes healthy friendly bacteria and intestinal flora in the small and large intestines. Kombucha mushroom drink is another intestinal flora builder and friendly bacteria, it is a water bound mushroom that lives off of sugar and green tea. It ferments in a large glass jar over a week or two depending on the ratio of green tea to sugar and the strength and health of the strain. Kombucha mushrooms grows baby mushrooms on a regular basis so finding a kumbucha mushroom should be easy (local health food store). Another great friendly intestinal bacterial comes from the rejuvelac drink (sprouted hard wheatgrass berries sprouted and  fermented in water). Rejuvelac is not only good for drinking but also enema's are part of the benefits of rejuvelac.

Raw nut butters such as coconut butter, pumpkin seed butter, tahini, sunflower seed butter, cashew butter, macadamia nut butter, sesame seed butter and hemp seed butter are great ways to supplement protein and essential fatty acids. In addition to raw nut butters these foods make great oil's as well. Including plant based oils like these in your diet will greatly reduce high blood pressure and supply your brain with healthy fatty acids that promote healthy brain function.
Chew your food well to allow saliva to start the digestive process in the mouth, saliva contains natural enzymes that start the break down of food before it enters the stomach. During the last 3-4 days of your raw food diet prep, blend or juice your food to allow the digestive tract to empty and rest. This includes fresh organic fruit smoothies and raw soups, find recipes on the LIVER DIET page. You can include liver herbs like milk thistle , danelion and tumeric to your raw soup recipes. These powerful liver detoxing and restoring herbs will jump start and protect your liver.

Drink apple juice or apple cider vinegar first thing in the morning and last thing before going to bed during the last week or your liver flush diet preparation. Drink the master cleanse through out the 1-4 weeks and consider doing the master cleanse fast sometime during the last week of the liver flush diet preparation protocol by flush man. The master cleanse is a liver cleansing and restoring drink made with water, fresh lemon juice, cayenne powder and maple syrup. I suggest not to fast longer than 3 days on the master cleanse before doing a liver flush. It is best to make liver electrolyte drinks during this time to replenish the liver's electrolytes.. Some people perfer to fast for 3 days and then do a liquid 1-3 day raw fruit smoothies and raw soups diet. Liver chi is depleted while doing a liver flush so having 2 or 3 days of nutritious liquid raw soups and smoothies between the master cleanse and flush day.


Liver Flush Man's Flush Day Instructions
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Flush Instructions
  1. Drink 1 cup of organic cold pressed extra virgin olive oil 
  2. Drink 1 cup of organic fresh squeezed lemon juice
  3. Shortly after (1-10 mins) take 50-500mg of Niacin (Vitamin B3) 
  4. Finally perform a 16-32oz coffee enema. 

Note: that niacin increases blood circulation and usually causes red itchy skin for a few minutes. This is caused from the increased blood circulation in the joints. Although niacin is nothing more than vitamin B3 when consumed in large quantities 1000's of mg per day it can become toxic to the liver. The niacin is used to dilate the bile ducts so stones can pass easily and with out getting stuck. Although niacin is not required to do the liver flush it is greatly recommended.

The coffee enema is also used to dilate the bile ducts for easy transportation of the liver/gallbladder stones as well as stimulate the liver to go into detoxification mode. The coffee enema has been used for hundreds of years as a powerful liver detoxification method. To do a coffee enema you will need a enema bulb/bag/bucket. They can be purchased at your local drug/pharmacy store. The coffee enema is an important part of this liver flush recipe. People have reported getting stones out with just the coffee enema alone.

How To do A Coffee Enema At Home
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Liver Flushing & Castor Oil Packs

by Jordan Blaikie the Liver Flush Man

The caster pack consists of castor oil, 4"x 6" cotton cloth, plastic wrap and a hot water bottle. First you soak the 4"x6" cotton cloth with castor oil. Then you place it over your liver located over your right lower rib cage. Wrap the plastic wrap around your body holding the cloth in place over your liver. Boil some water and place it into your hot water bottle and lay down with the hot water bottle over your castor pack for 1 hr. You will do these castor packs 1 hr a day for 4 days leading to the flush or when ever you want to give your liver a lift. Castor packs is a very potent addition to the simple liver flush, people have been known to flush stones from their liver and gallbladder with just castor packs alone.

How To Make A Castor Oil Pack

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Oxy-Mag & Ortho-Phos Acid Liver Products

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by Jordan Blaikie the Liver Flush Man

 Oxy-mag is an advanced cleaning agent that acts as a scrub brush to the liver and intestines cleaning all the debris/stones from your body. To activate the oxy-mag mix one-half tsp with a glass of lemon water. The lemon contains absorbic acid and releases the beneficial gases. Oxy-mag also acts as a healthy laxative the gets the bowels moving with out causing a sluggish intestine. 

Orthophosphoric acid (ortho-phos) is used to soften and break down liver and gallbladder stones. It comes in a small tincture bottle and you only need a 10-20 drops in a glass of water a little goes a long way. Both of these liver flushing products are very good to use in addition to the simple Flush Man's liver flush recipe.

Apple Juice Liver Cleanse                                                                                   -
Flush Man Tells You How To Dissolve Liver Stones With Malic Acid From Apples

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Organic apple juice fasting!
by Jordan Blaikie The Liver Flush Man

Drink organic apple juice for 1 week. Apples contain malic acid which dissolves and breaks down liver and gallbladder stones. Green granny smith apples contain the highest natural source of malic acid then any other apple. Drinking organic apple juice is a nice simple easy way to dissolve liver and gallbladder stones with out the nauseating side effects often reported from the more invasive  liver flush protocol. Don't under estimate the power of the malic acid in apples and how it effectively dissolves biliary sludge and stones from the liver and gallbladder. 

Warning Diabetics - 1 Week of apple juice is a lot of sugar. If you are a diabetic you can try taking shots of apple cider vinegar instead.  Dissolving stones can be a less intrusive way to get toxic stones out of the liver.

Olive Oil Liver Fasting

Olive Oil Liver Fasting

Olive Oil Fasting Liver Cleanse
by Jordan Blaikie The Liver Flush Man

Olive oil fasting is for people who already have a healthy liver from either years of healthy diet or many liver flushes and a healthy diet. Olive oil by itself does cause the liver to squeeze and push out stones. Once your liver is less toxic with less stones clogging it up, drinking 1 cup a day for a few days can help it grow stronger and more toned. Only people who have healthy livers should attempt olive oil fasting due to the constant energy/work required by the liver to pump and push out stones. Olive oil fasting can speed up the cleansing process by drinking the oil day after day and allowing the liver to consistently push out stones. Olive oil is a healthy fat, it is also a anti fungal, anti parasitic and anti inflammatory product. You will kill parasites if you do the olive oil fast.
Disclaimer
The information on this site is not meant to prevent, diagnose, treat or cure any illness or disease. This information is for research purposes only, I can not be held responsible for any effects that these procedures might have on you or anyone you share this information with. Do these procedures at your own risk. Contact your health care professional before attempting any or part of these procedures.
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